I finally have adjusted my body clock and can sleep. For the past two days I have managed to sleep throughout the night. I slept for 12 hours today and I think I’m catching up on sleep that I haven’t had for 10 days. Unfortunately, I feel more focused I’m still physically tired but I’m hoping that once I start doing more exercises I will have more strength.

Today is a busy day at the clinic as it is a Saturday and all the patients who have a full time job tend to come on Saturdays to receive at least two treatments. It is usually the busiest in the morning so I went in the afternoon instead. It was the first time ever for me to manage a CBA fitting without having deflections within 2 minutes. I managed to wear the device for upto 10 minutes today and I think this is a good sign. However, for some reason when I had acupuncture, my back was in severe pain and it was almost impossible to relax throughout the 10 minutes. I nearly had to ask the nurse to take the needles out. I really hope it doesn’t hurt next time.

On a positive note, I think I’m ready to go shopping tomorrow – it is getting quite chilly here and I need some winter clothes. I saw on the website that the shopping mall in town has hairdressers so I might also get my hair cut!