It was a closed day for the clinic. I was still jetlagged unfortunately so I only managed to sleep for 4 hours. However, I was able to do a few sets of full body exercises with OBA although I still had muscle spasms. During the day, I slept for a few hours while I was on the CST pillow and when I woke up I noticed that I could control my body a bit better. The shaking whilst wearing OBA was almost nonexistent.  It was a good day with vast improvements.